Om Namoh Narayanayah

Real peace comes only to those who can control the body and mind with proper self-discipline.

Yoga balances, harmonizes, purifies and strengthens the body, mind and soul, Swami Vishnu- Devananda summed it up the best by saying: “The most positive action we can perform to contribute to the monumental task of bringing our planet back into balance is to start changing ourselves.”

I’ve already begun.
When are you going to start?

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